A very long 18.5 miles

On September 25, I attempted my longest run to date in preparation for running a marathon on October 23. I was supposed to run 20 miles on the actual marathon course. I’ve been preparing to run the marathon since July and running consistently since May. I felt like I should be ready.

I parked my car at the start line and started my run along the course. The first few miles were nice easy rolling hills. The hills would have been great on a bike, but they weren’t too bad running either. Around 7 miles, I happened upon a porta-potty I decided to take advantage of. I took off my head phones, and by the time I put them back on after using the restroom, my music was off and my phone had died. Not very good luck for a long run in the middle of nowhere alone, but at this point it was almost as far back to the car the way I came as it was to just finish my run. So I continued along the course.

The hills started getting steeper, and it wasn’t the up hill that hurt as much as the down hill on my hips and knees. At around 14 miles, my hip was aching to the point of almost intolerance. At 15 miles, I gave up running. I borrowed a phone from a cyclist and attempted to call my husband. He did not answer, so I left a message, and I rested for about 30 minutes. I figured I couldn’t stay where I was since I was alone at the reservoir park. At this point, I continued along the course. This involved more rolling hills, and one last large hill. I walked another 3.5 miles back into town. By the time I made it into town, my hips and knees were throbbing. I made another call to my husband, who finally returned my call and came to get me. The lessons I learned on that day are way more important than the fact that I will not be running the marathon in 4 weeks.

Lessons Learned

1. Always check your cell phone before leaving on a long run
2. Don’t run an unknown course, at least drive it first
3. Tell someone exactly your course and when you should be home
4. Make sure your husband keeps his phone on him at all times during your run
5. Pick a flat easy course for your first marathon